Atlantic Park · Opening Late Fall 2026

The HaloSauna Experience

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Salt therapy, infrared heat, red light, color light and aromatherapy, all in one private cabin built for two. Unwind solo or bring someone you love.

HaloSauna 2-person salt and infrared sauna cabin with glass doors and a lit cedar-tone interior

Mobile IV appointments are available now.

5-in-1 Wellness Cabin

What Is the HaloSauna?

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The HaloSauna brings five relaxing therapies into one cabin. A halogenerator gently fills the air with micro-fine dry salt, full-spectrum heaters wrap you in far-infrared warmth, and a built-in red light panel, colored light and essential oils finish the experience.

Our lounge features the 2-person model, with room for two on a wide bench. It's perfect for couples, friends, or a quiet session on your own.

  • ✓Dry salt therapy (halotherapy)
  • ✓Far-infrared sauna with 360° surround heat
  • ✓Integrated red light panel
  • ✓Chromotherapy (color light)
  • ✓Aromatherapy with essential oils
  • ✓Bluetooth audio for music or guided meditation
  • ✓Low-EMF heaters and eco-certified basswood
Inside the 2-person HaloSauna showing the red light panel on the door and wood bench

The Therapies

One Cabin, Five Ways to Unwind

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HaloSauna halogenerator that releases dry salt into the cabin

Halotherapy

Dry Salt Therapy

A halogenerator grinds pure salt into micro-fine particles and releases them into the air as you relax. Halotherapy recreates the feel of a natural salt cave, and many guests love how fresh and clear it feels.

Full-spectrum far-infrared heater panels inside the HaloSauna

Infrared Sauna

Far-Infrared Heat

Infrared heaters warm your body directly instead of just heating the air, so the cabin feels comfortable at a lower temperature than a traditional sauna while you enjoy a deep, relaxing sweat. A favorite after workouts and long days.

Integrated red light therapy panel inside the HaloSauna

Red Light

Red Light Therapy

Our HaloSauna has an integrated red light panel with visible red (630 to 660 nm) and near-infrared (830 to 850 nm) light. Red light is a popular part of skin and recovery routines, and it pairs naturally with the infrared heat.

Chromotherapy color light panel glowing blue in the HaloSauna ceiling

Chromotherapy

Color Light

Set the mood with colored light. Choose calming blues and greens to wind down, or warm reds and golds when you want a lift. Many guests find it helps them relax and settle in.

Aromatherapy essential oil cup mounted inside the HaloSauna

Aromatherapy

Essential Oils

Add a few drops of an essential oil blend to the aromatherapy cup and breathe in a calming or refreshing scent during your session.

Bluetooth speaker built into the HaloSauna ceiling

Sound

Music & Meditation

Connect over Bluetooth to play your own music, or follow a guided meditation and let your mind slow down while your body warms up.

A Full-Sensory Escape

Engage All Five Senses

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The HaloSauna is designed to relax you from every direction at once.

🌈

Sight

Soothing color light from the chromotherapy panel

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Smell

Essential oils from the aromatherapy cup

🎶

Sound

Your playlist or a guided meditation

🔥

Touch

Gentle, deep infrared warmth

🧂

Taste

A light hint of salt in the air

Your Session, Your Way

Session Options

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Each therapy can be enjoyed on its own or together. Our team will help you choose.

1Salt Only · 15 to 20 minHalotherapy in a comfortable, unheated cabin. A gentle way to start.
2Infrared Sauna · 30 to 45 minDeep far-infrared warmth for a relaxing sweat.
3Salt + Infrared · 30 to 45 minSalt therapy while the cabin warms up, then infrared heat for the rest of your session. The salt automatically turns off as the cabin reaches 104°F.
4The Full Experience · 45 minSalt, infrared heat and red light together, with color light, aromatherapy and music as you like.

Pricing

HaloSauna Sessions

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20

Minutes

$25

A quick reset. Great for salt only or a first visit.

Most Popular

30

Minutes

$35

Time to warm up, sweat and fully unwind.

45

Minutes

$45

The full experience with every therapy.

Optional add-ons

Companion pass for a second guest, HaloCBD salt, and your choice of aromatherapy blend. Ask us for add-on pricing.

Take a Look

Inside the HaloSauna

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2-person HaloSauna cabin in a modern lounge settingThe range of chromotherapy light colors available in the HaloSaunaHaloSauna digital control panel for salt, heat, light and sound

Shown: the HaloSauna 2-person model. Product photos courtesy of HaloSauna.

Before You Visit

How to Prepare

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Tips for Your Session

  • ✓Wear comfortable gym clothes or a swimsuit.
  • ✓Drink water before and after your session.
  • ✓Remove jewelry and leave your phone outside or on silent.
  • ✓Wait about 2 hours to shower so the salt can stay on your skin.
  • ✓Arrive a few minutes early to choose your light, scent and music.

Please Check With Your Provider First If You

  • ✓Are pregnant or nursing
  • ✓Have a heart, blood pressure or lung condition
  • ✓Have a fever, open wounds or a contagious illness
  • ✓Take medications that affect heat tolerance or sweating
  • ✓Have implanted medical devices
  • ✓Have been advised to avoid heat or saunas

Listen to your body. You can end your session at any time if you feel too warm, dizzy or uncomfortable.

Questions

HaloSauna FAQs

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Can two people use the HaloSauna together?

Yes. Our lounge has the 2-person HaloSauna, so you can share your session with a partner, friend or family member. Ask about the companion pass when you book.

What is halotherapy?

Halotherapy means "salt therapy." A halogenerator grinds pure salt into micro-fine dry particles and releases them into the cabin, recreating the feel of a natural salt cave.

How is infrared different from a regular sauna?

A traditional sauna heats the air around you. Infrared heaters warm your body more directly, so the cabin can feel comfortable at a lower air temperature while you still enjoy a good sweat.

Is red light included?

Yes. Our HaloSauna has an integrated red light panel, and it's part of The Full Experience session.

What should I wear?

Comfortable gym clothes or a swimsuit work best.

When can I book?

The HaloSauna opens with our new Atlantic Park lounge in late fall 2026. Text us at 757-434-8059 or call the office at 757-985-7237 to get first access when booking opens. Mobile IV appointments are available now.

Where are you located?

Hidration Longevity & Recovery Lounge, 415 19th St, Suite 106, Atlantic Park, Virginia Beach, VA 23451.

Atlantic Park · Opening Late Fall 2026

Be First in the HaloSauna

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Text or call us to get on the first-access list. Mobile IV appointments are available now.

Mobile (calls & texts) 757-434-8059 · Office line (calls only) 757-985-7237

HaloSauna sessions are offered for relaxation and general wellness. They are not a medical treatment and are not intended to diagnose, treat, cure or prevent any disease. Individual experiences vary. Please talk with your healthcare provider before using a sauna if you have a medical condition, are pregnant, or take medications. HaloSauna is a trademark of Halotherapy Solutions.